Welcome
Salty Muse is the evolution of my own journey—a space where practicality meets transformation, and where play becomes a portal to deep self-trust.
I help people reconnect with their inner truth through hypnotherapy, play coaching, and integrative self-development—guiding them to rewrite old patterns, cultivate clarity, and live with more freedom, power, pleasure, presence, and purpose. I work with the nervous system as a wise oracle—honoring its signals, calming its chaos, and helping it feel safe enough to invite new possibilities.
My approach weaves together somatic awareness, a multi-tude of self exploration tools- Astrology, Human Design, Gene Keys, subconscious reprogramming, dreamwork, and practical magic. It’s grounded, curious, and deeply personal. I believe transformation happens not when we force it, but when we feel safe enough to allow it.
Before stepping into this work, I spent over 10 years managing high-level projects -from construction, to corporate productivity, to wedding planning. I know how to hold complexity, create structure, and bring big visions to life. Now, I use those same skills to help others navigate their inner worlds—with just as much care, intuition, and precision.
I’m a certified hypnotherapist, play coach, and pleasure activist devoted to reclaiming joy as a revolutionary act. As a dedicated student of self awareness through a wide variety of tools such as yoga Human Design, astrology, ancestry and other earth based practices, I bridge nervous system science with the ancient technologies of the subtle body to support deep recalibration and authentic self-expression. I’m currently completing my 200-hour yoga teacher training at Soul of Yoga in Encinitas, and I draw on a multidimensional toolkit that includes somatic awareness, guided journeying, and the yogic wisdom of breath as the leader.
My commitment to presence, possibility, pleasure, play, power, purpose, and partnership is rooted in a lifelong synthesis of study, experience, and hard-won remembering. I hold a degree in Commercial Recreation Management from Penn State University and have been playing my way sane since 2002. My early corporate work in productivity management—alongside Getting Things Done creator David Allen—sparked a lasting passion for making space. I came to understand that we get more done when we slow down, breathe, feel… and play.
Between 2011 and 2014, I immersed myself in the vibrant yoga community of Ojai, California. That time cracked me open. It aligned the inner architecture of my path and catalyzed the creation of my brainchild: Salty Muse—a living temple of remembrance, resonance, and radical play.
“If you’re ready to trade pressure for play and awaken your own inner muse, welcome home.”
BIG
WILD
LOVE,
Meg
Salty Agent of Change